# Ginny Blogs > Eat, Drink and Be Healthy! ## Posts - [6 reasons eating healthy is easier than you think](https://ginnyv.com/6-reasons-eating-healthy-is-easier-than-you-think/): 1. It’s cheaper! Believe it or not, eating healthy is cheaper than eating junk! Now, stay with me for a sec. How can eating healthy be cheaper? A 2-liter of soda is $1, a bag of chips is $2, a frozen pizza is $5 and can feed 2-4 people. I know, but here’s the thing. When you eat whole foods and start actually getting the nutrition you need from the foods you eat, you end up eating less! Your body is hungry for nutrients, not necessarily calories. When you are lacking certain vitamins, minerals, proteins, fats, etc, your body sends […] - [A quote from my husband](https://ginnyv.com/a-quote-from-my-husband/) - [Finding motivation](https://ginnyv.com/finding-motivation/):   Some days I really don’t feel the motivation or the energy to start or finish tasks.  Some years feel the same.  Last year was one of those years.  It’s not to say I didn’t start or complete anything, but I was extremely focused on one goal: Completing a second degree in one year.  So, in January I started out on a new adventure.  I decided to complete an Associates of Applied Science in one year.  I started in January and finished my last class in December.  The schedule was grueling going full time every semester of the year including […] - [Summer Biking](https://ginnyv.com/summer-biking/): One my favorite times of the year is any time I can take my bike for a ride.  Not only is it a great way to get from point A to point B, it’s fun, good exercise and eco-friendly!  It’s low cost, too.  Not to mention, where I live, biking can sometimes be a faster way to get where you’re going.   - [Spring is for beginnings](https://ginnyv.com/spring-is-for-beginnings/): In some ways, spring is a better time for resolutions than the beginning of the year.  Spring is when everything is starting over, like a rebirth.  If you think about it, it’s the perfect time to make changes.  For me, the changes include training to run a 5k.  It’s been years since I’ve been serious about running, but it’s time to start again.  The 5k that I’m planning to run is the Insane Inflatable 5k in Denver.  It’s a race that includes ten inflatable obstacles, along the course.  How fun is that?  Check out the website and see if there […] - [Yay For Spring!](https://ginnyv.com/yay-for-spring/): Can you feel it?  The temperatures are getting warm, the air smells fresh, and green plants are peeking up through the brown!  Spring is coming and it’s coming fast!  After a seemingly endless winter, just as the cabin fever was about to be too much to bear, spring is arriving and bringing with it hope.  Winter has always been one of my favorite times of the year.  I love the cold weather, bright snow and crisp air.  Even so, as I’ve gotten older, I’ve started seeing the value of a little bit of warmer weather.  NOT hot weather, mind you, […] - [Is 2nd Winter 2013 Over?](https://ginnyv.com/is-2nd-winter-2013-over/):   Honestly, I love winter.  It used to be maybe my favorite season of the year, especially before I had kids.  I love snuggling up in a cozy blanket and reading a book or watching a movie, but I also love wearing sweaters and sweatshirts and jeans and socks and…well, you get the picture.  It’s not that I particularly love being cold, but I find it much easier to get to a comfortable temperature in the winter by adding layers, than I do in the summer, when you can only really take off so much clothing before it gets awkward […] - [Halfway through 2012](https://ginnyv.com/halfway-through-2012/): Wow, where has 2012 gone?  It’s already August, and the summer just seems to have slipped by so quickly!  School will be starting in two weeks and the kids will be gone for half the day.  It’s hard to believe that they are already in first, third and fourth grades!  It seems like yesterday that I was bringing each to preschool, but my first “baby” is going to turn 10 years old on the very first day of school.  Yikes! - [Resolutions - Step Two - Make My Own Baked Goods](https://ginnyv.com/resolutions-step-two-make-my-own-baked-goods/): The first resolution that I made, drinking broth daily, is off to a pretty good start.  For the last week, I have had at least one or more cups of broth most days.  We had a bit of a family emergency, so I wasn’t able to keep up with the broth that was in the slow cooker.  I need to get another chicken and start again.  - [How I Plan on Keeping My New Years Resolutions](https://ginnyv.com/how-i-plan-on-keeping-my-new-years-resolutions/): I made some resolutions for the new year; of course, I’ve made resolutions for previous years, too.  But, I plan on keeping my resolutions this time.  I need to keep them. They are the difference of doing things the same way and getting the same results or changing things now and living healthier and happier.  Like a lot of people, if I make too many drastic changes at once, I’ll get overwhelmed and go back to my old ways.  I’ve heard it takes anywhere from 21 to 28 days to form a new habit, so that is what I am […] - [Laid-back Breastfeeding – A Lifesaver!](https://ginnyv.com/laid-back-breastfeeding-a-lifesaver/): As I posted previously in Eli’s birth story, Eli and I were having problems with breastfeeding.  It wasn’t working out very well and I was in excruciating pain with cracked and bleeding nipples.  Ouch!  There were many times that I felt like giving up.  I didn’t think I could handle the pain I was going through.  The turning point came one night when I was breastfeeding Eli and the pain became more than I could handle.  By the time he was finished eating, I was crying out in pain and continued to cry for over 45 minutes.  My wonderful husband […] - [Baby Boy's Birth Story](https://ginnyv.com/baby-boys-birth-story/): I’m catching up on posting, so there are a couple of posts for today.  I actually wrote this on 8/30/11, so there is even more to add to this later. As you all know, the last couple/few months have been fairly stressful for me.  Moving while 9 months pregnant is no fun!  Baby’s due date came and went and still no baby. I was again getting stressed out, because the 21st is Monster’s birthday, the 22nd is our anniversary, school started for Monster and Princess on the 22nd and my “baby” Bean was starting kindergarten on the 23rd. I really […] - [Deciding Where To Start](https://ginnyv.com/deciding-where-to-start/): I’ve realized that the best way to get what I want out of life is to first figure out what it is I really want.  So, I spent some time envisioning where I wanted to be in 5 years, 10 years, 30 years…  I posted what my ideal life would look like a little while ago.  After I figured out all of that, I had to come up with a good way to make it happen.  I came up with two lists, one of things that I could start changing now, and one that would take some more time or […] - [Making Changes: Two Lists](https://ginnyv.com/making-changes-two-lists/): A few days ago, I wrote about My Ideal Me.  It’s what I picture my life looking like, if everything was perfect.  In that post, I listed quite a few of my ideals, some of which I’m already doing, some of which I’m not.  Today I’m going to post a list of changes that I can make, in my current situation.  I’ll also post some changes that will take a bit more time and resources that I don’t have, yet.  Changes that are currently possible: - [My Ideal Me](https://ginnyv.com/my-ideal-me/): Photo credit: Deamstime.com My ideal me is the me I always dreamed I would be.  It’s a picture perfect of what my life would look like if I had unlimited resources, like money, time, energy, etc.  What is ideal to me most likely isn’t what you would dream of as ideal, and vice versa.  That’s the beauty of having a dream; we each are entitled to one (or more), even if that’s all they are: dreams. - [Excuse the dust!](https://ginnyv.com/excuse-the-dust/): In the next few days, I will be messing with layouts and designs for my blog.  Please excuse the constant changes that will be made while I ‘play’.  Thanks!~Ginny - [Just write/right!](https://ginnyv.com/just-writeright/): Working on my blog and writing at least one new post a week is one of my New Year’s resolutions.  It’s a little on the late side to finally get around to starting my “New Year’s” resolutions…um, about 24 days late!  But, I have a somewhat good reason and excuse.  First, I didn’t really come up with a list of resolutions by New Year’s day.  Second, by the time I got around to thinking about resolutions, I became pretty sick.  I went to work on January 6 feeling fine, but by mid-morning I started to get stomach cramps.  - [Oh, No, She Didn’t!](https://ginnyv.com/oh-no-she-didnt/): Oh, yes, she did! I’m so embarrassed to admit I went to the grocery store without a plan. It’s really not one of my more shining moments, that’s for sure! My normal thing is to write out a two week meal plan, make a shopping list, go shopping and stick to the list. Although I may end up with an extra item or two, it’s already been included in my budget, so I can come home either on or under what I planned on spending. That did not happen today. Not even close! - [Tylenol and childhood asthma](https://ginnyv.com/tylenol-and-childhood-asthma/): It seems that Acetaminophen has been linked to childhood asthma.  This knowledge is a little late in coming for some people.  My youngest son has had asthma since he was 18 months old, which was his first of four stays in the hospital, because of this disease.  Although I would not be able to prove that I gave him Children’s Tylenol before then, I know I did.  For whatever reason, be it teething or fever, it happened.  - [Family Movie Night on the Cheap](https://ginnyv.com/family-movie-night-on-the-cheap/):    We have a family movie night once a week. The kids look forward to it every week. Most of the time we either rent a movie or watch one on demand through our cable subscription; other times we go to the theater and watch a movie there. I’m sure everyone is aware at the cost of going to the movies, these days. Even if you go to the early showing, ticket prices can be $6.00 per person, and if you go after 6:00 pm, it can go up to $9.00 or more! Forget seeing a 3D movie, because you’ll […] - [Breakfast and Behavior](https://ginnyv.com/breakfast-and-behavior/): Question:  What’s the difference between cereal and pastured eggs cooked in butter and coconut oil, for breakfast? Answer:  My four year old son’s behavior. For many reasons, including nutrition and cost, I decided that cold cereal wasn’t worth buying.  First, most cold cereal goes through an extrusion process, contains tons of refined sugars and flours, and has synthetic vitamins put back in to replace the vitamins that have been stripped away in the beginning; even the so-called “healthier” cereals that I bought.  (Btw, organic cold cereal can be just as bad as the conventional stuff).  Cereals are really convenient and […] - [Flavored Rice - Forget the box!!](https://ginnyv.com/flavored-rice-forget-the-box/): I know this post is written out of order.  The previous post requires this recipe, and it’s better late than never, right?  So, here goes… My kids love flavored rice.  And, admittedly, so do I.  The only problem, though, is that most of the stuff you get from a box has all sorts of not-so-good things included, such as msg and corn syrup!  The good news is that it is really easy to make your own flavored rice from scratch, without a lot of extra work.  And, the taste is so much better than from a box, you’ll never go […] - [Egg and Rice Cakes - My kids' new favorite snack](https://ginnyv.com/egg-and-rice-cakes-my-kids-new-favorite-snack/): I love to make chicken stock.  It’s so good for you and is a very important part of any healthy diet.  The only problem I find is that my kids just don’t want to drink it straight all the time.  They will have a 1/2 cup now and then, but not every day.  So, the trick is to find other ways of getting it in them.  One of their favorite ways to have broth (well, they don’t actually know that they are eating broth) is to make flavored rice.  I quit buying boxed flavored rice a while ago, so I […] - [Announcing A New Message Board](https://ginnyv.com/announcing-a-new-message-board/): I am so very happy to announce that I have a new message board for my blog. Please check it out and introduce yourself! GinnyV Message Board - [You Can Make Green Bean Casserole with NO Cans!!](https://ginnyv.com/you-can-make-green-bean-casserole-with-no-cans/): Green Bean Casserole is a holiday favorite in our house. I’ve been making it for years and don’t plan to quit making it any time soon. The only problem with the recipe on the back of the can is that, it’s a recipe on the back of a can! It looks something like this: Mix one can of cream of mushroom soup with green beans, add a little milk and Worcester sauce, some canned fried onions and mix. Then, top with more canned fried onions. In the past, I never really thought much about it. The ingredients went into my […] - [Confessions of a Recovering S.A.D Eater](https://ginnyv.com/confessions-of-a-recovering-s-a-d-eater/): I have a confession. My diet and eating habits have been less than spectacular. Shocking, I know. As most Americans that were born and raised here, I grew up eating Rice Krispies, Pizza Hut, McD’s, and all sorts of candy while washing it all down with a can or bottle of soda or glass of Kool-aid. Not everything I ate seemed so bad for me; my Gram made lasagna, baked steak and salads and my mom made goulash, tater-tot casserole and porcupine meatballs. Sometimes, there was even a salad made from iceberg lettuce, carrots and cucumbers. - [Happy New Year!](https://ginnyv.com/happy-new-year/): Happy New Year! (a day late)… I was going to post yesterday, but I was having such a good time relaxing and enjoying being home again. We went to Texas for Christmas and visited a ton of family. It was a really good time, except for my “baby” being sick most of the time. We’d been planning our vacation for a few months, had most details in place and our route set. Of course, the two months prior to this vacation were probably the busiest months we’ve ever had! I was finishing up with my student teaching and working on […] - [Real Food](https://ginnyv.com/real-food/): I really love Real Food by Nina Planck. She has such a great writing style, it was easy to read the entire book very quickly. One of the best parts of Real Food is the indepth research and wonderful references that Nina has included. I lent my copy of the book to my mom, who finished it in under a week, despite her incredibly busy schedule. Since she still has my copy, I am going to wait to do an indepth review of the book, at this time. But, since it was requested, I am including a link to where […] - [Sorry for all of the confusion! And a new web-address!](https://ginnyv.com/sorry-for-all-of-the-confusion-and-a-new-web-address/): I had decided to move my blog over to wordpress, which seemed to be working out fairly well. However, after some emails protesting/questioning the move, I am back at my “old” home. I will not move my blog to wordpress and you can continue to read this blog right here. I may make some changes in the appearance, but rest assured that everything else will continue on here. And an announcement! I have purchased the domain www.ginnyv.com! I’m very excited about this, especially since it will bring you right to my blog. Please change/update your bookmarks, if you’ve got one. […] - [Grilled “Fried” Chicken](https://ginnyv.com/grilled-fried-chicken/): I offered to bring fried chicken to our July 4th picnic with our friends. Since we are eating a more traditional foods diet, I wanted to make the fried chicken “TF”, but I wasn’t sure how. I searched online and found a recipe on www.kraftfoods.com that I modified and made more like the diet that we eat. It turned out so good! My friends thought that they were eating fried chicken, when in reality, it was grilled. - [Great article from Mother Earth News...](https://ginnyv.com/great-article-from-mother-earth-news/): I wanted to post a link to a great article I read in the Oct/Nov 2008 issue of Mother Earth News. Lucky for us they also posted it online. http://www.motherearthnews.com/Natural-Health/2008-10-01/Dietary-Fat-Health-Weight.aspx - [Traditional Foods](https://ginnyv.com/traditional-foods/): What foods are good for you? What foods are bad? There’s a lot of conflict over this issue; More than one would think. Is soy good or bad? Is fat good or bad? How about carbs? Artificial sweeteners? What’s a mom, who wants the best for her family, to do? Well, I think I’ve found the best answer, for my own family. It’s called traditional foods. Never heard of it? That’s not surprising! I had never heard that term before, at least not in this context. - [Update on my No Pooing...](https://ginnyv.com/update-on-my-no-pooing/): Ok, it’s been over a week since I posted my progress with this. The last week, I started to mix in some honey (about 1/2 tsp) in with my baking soda. I’ve been having some flakes and thought that might help. It didn’t help too much and my scalp was worse than ever! So, I’m going back to just the BS as my wash. I’m still using 1/2 cup ACV, 1 tbsp honey in a 20 oz jar and filling the rest with warm water. I’ve started adding a few drops of tea tree oil, in addition to the lavendar […] - [Different uses of honey...](https://ginnyv.com/different-uses-of-honey/): There are so many different uses for honey, you’d be amazed! September is National Honey Month, so this is a good time to check out The National Honey Board’s website. I thought I’d list some of my favorite ways to use honey. Beauty Face wash – You can make all sorts of face washes with honey. To wash your face with honey, just wet your face. Pour a small dab of honey onto your hand and smear all over your face. You can rinse right away with warm water or wait a couple of minutes. Either way, your face will […] - [School update](https://ginnyv.com/school-update/): G is having a great week at school. At his birthday party on Friday, one of our friends brought their nephew, who is also a kindergartner at G’s school. They have been playing with each other this week and have been having fun. It’s so nice for G to come home and say that he’s excited to go to school the next day! My semester started this week. My first classes were yesterday. It took me over 10 minutes to find a parking space and when I finally did, I got to my class and all the power was out […] - [My baby started kindergarten!](https://ginnyv.com/my-baby-started-kindergarten/): G started kindergarten last Monday. I can’t believe he’s growing up so damn fast! Of course, Brian had a harder time than me. We had to leave so that the other parents wouldn’t see his tears! 😀 Too funny! Ok, my turn came on Wednesday, when G was just so sad, because he said that he wasn’t playing with anyone or talking to anyone at lunch. I was almost ready to pull him until next year. He’s still so young (much younger than a lot of his classmates), so I thought that maybe he just wasn’t ready, socially. Turns out […] - [I'm going No 'Poo!!](https://ginnyv.com/im-going-no-poo/): Yes, you read right. I have decided to try not using shampoo! I’ve been reading a lot lately, and I found about the great uses of baking soda and ACV (apple cider vinegar). As of Tuesday, I decided to try washing my hair with a handful of baking soda and then doing a hair rinse of an ACV mixture (1/2 cup of ACV and 2-3 cups of water…some people use less ACV). The first day I just used the baking soda, my hair seemed fine, but my scalp itched just a little. My hair seemed a little messy, but I […] - [Happy Mother's Day!!!](https://ginnyv.com/happy-mothers-day/): I would like to wish all the mothers out there a Happy Mother’s Day! I got the best Mother’s Day present from Gavin. He made me a jewelry box at school, painted it red (because he thought that was my favorite color) and decorated it with colorful spongy things. It about made me cry. It’s the first handmade present my baby has given to me, for Mother’s Day. Inside, there was a beaded leather string. It’s so precious. I think I’m going to hang it from the van mirror. I hope all you mothers out there have a great Mother’s […] - [Lovely weather, eh?](https://ginnyv.com/lovely-weather-eh/): I absolutely love the rain. So the past two days have been wonderful! Thunder and lightning, very very frightening….We even got some hail and, luckily, it was pea size, so no damage. It’s been drizzling all day and we have been in a “winter” storm warning since yesterday. Lovely. I really like walking in the rain and it soaking my hair. I don’t know why, maybe it makes me feel like a kid. 😀 The only difference between storms now and storms when I was a kid, is that you were guaranteed the power would go out when we were […] - [Do you know what day it is?](https://ginnyv.com/do-you-know-what-day-it-is/): Today is 4/20/07. It’s the anniversary of the Columbine shootings, Hitler’s Birthday and it’s the day of too many threats on schools across the country. What the heck is wrong with people? Why do they feel the need to try to copycat a horrible thing? Are they really in that much need of attention that they are willing to destroy countless lives to get that attention? Jerks. Selfish little jerks. That’s what they are. Nothing more. I am sick of the horrific images blasting out on the tv screen, showing that gun-wielding maniac pointing his weapons at the camera. If […] - [As Disturbed would say, we are "Down with the Sickness"](https://ginnyv.com/as-disturbed-would-say-we-are-down-with-the-sickness/): Easter came and was good. Pretty much. The sort of normal family stuff one does to get them to the next holiday. Well, that evening, I started to get a scratchy throat and then it started to feel like it was swelling inside. That’s a pretty scary experience, to have your throat feel like it’s closing. That night, Gavin started to have a horrible night terror, which he has had a lot in the past, but this was the worst one he’s had in months. Maybe even close to a year. After we were able to settle him down, I […] - [Candle Making & Gardening](https://ginnyv.com/candle-making-gardening/): I’ve decided to learn how to roll my own beeswax candles. I’ve been getting catalogs from a great company called Glory Bee. They have everything to do with bees, including making your own candles, beekeeping, making lotions and soaps…pretty much everything. This week I am ordering beeswax sheets, wicks, and supplies for dipped candles. I’ve also decided to start a small garden, this year. - [My sweetest kids](https://ginnyv.com/my-sweetest-kids/): Ian learned a new trick today. Peek-a-boo. He covers his eyes, and waits for you to say, “Where’s Ian?” a couple times and then moves his hand from his eyes and laughs really hard. So cute. Gavin and Ripley were in the bathroom washing their hands after dinner. Gavin turns to Ripley and says, “You have beautiful hair, Ripley”. She says, “Thank you, Gavin, so do you!” It’s so funny. And so super cute! They love each other so much! - [Made a great recipe](https://ginnyv.com/made-a-great-recipe/): So, I’ve tried a couple of recipes now from The Family Homestead website, and I must say that they have been winners, so far. A couple nights ago, I made the Red Beans and Rice and tonight it was the Saulsbury Steak. I do have to say that the Saulsbury Steak was a tad bit different than I am used to, but it turned out quite well and was a big hit at the table, even with my (almost) 3 and 4 year old. We served it with toasted bread, topped with gravy and a ‘super’ salad made with just […] - [Winter Storm Warnings?](https://ginnyv.com/winter-storm-warnings/): After a few weeks of wonderful weather, we woke up this morning to a surprise snow storm! It was so windy last night, but it wasn’t freezing, so I thought we might have rain today. Nope. We had snow and the news said up to 10 inches in some places! (Probably more in the mountains, than here) The sad news is that the wind and weather caused a tornado in Holly, CO (far, far south of here) that killed one person and injured 10 others. 60 homes were damaged and 5 completely destroyed. It’s still snowing, on and off, but […] - [Another fun day](https://ginnyv.com/another-fun-day/): Yesterday we decided that it would be fun to pick Gavin up from school on our bikes. I never realized before that there was a slight hill on the way there. Hmm. Anyway, it didn’t take long to get there, so we’ve decided to do it as often as possible. We hadn’t had lunch yet, so we rode to the Noodles and Co. by our house to eat something light. You know, it’s been next to our house for a few years, but we’ve only eaten there 2 times! Surprising, because it was so good and not expensive at all. […] - [Our bike ride](https://ginnyv.com/our-bike-ride/): We went on our first official bike ride yesterday. We couldn’t have picked a harder route!! We rode to a park, which is probably only 3-4 miles away. The only problem is that it is one of the ONLY places we could have rode that has that steep of hills! Try lugging 50 pounds of kids, plus the weight of a trailer up a steep hill that is probably a full 2 blocks long! You may be able to do it, but for someone who hasn’t been on a bicycle in years, it was pure torture. Surprisingly, I’m not nearly […] - [Getting in shape](https://ginnyv.com/getting-in-shape/): Brian and I both (finally) got bikes! Yea! It’s been many years since either of us had bikes and I am looking forward to riding all over town this summer. We got a trailer for Ripley and Ian and an attachment for Gavin that goes on the back of Brian’s bike and makes it have a third wheel. It turns it into a tandem bike, with the seat lower so that Gavin can get on and off by himself. I’ll post pictures when I take them. Before we were married, Brian and I rode our bikes everywhere, sometimes as much […] - [First post of my new blog!](https://ginnyv.com/first-post-of-my-new-blog/): I’m sure this is a fairly generic first post, but I finally have my new blog set up. Yea! So, I’ll be posting to keep friends and family up to date on what’s going on with us or just to post my opinion on anything I feel like. ## Pages - [My account](https://ginnyv.com/my-account/) - [Checkout](https://ginnyv.com/checkout/) - [Cart](https://ginnyv.com/cart/) - [Shop](https://ginnyv.com/shop/) - [Flagrant Ink](https://ginnyv.com/flagrant-ink/): Ginny Blogs is owned by Flagrant Ink, Ltd. Flagrant Ink, Ltd is the parent company for Ginny Blogs, Me Not Perfect, bubba & gin, etc. It is also the company under which I offer freelance services for bookkeeping, copywriting, social media management, and other services. For inquiries, please contact me at ginny@ginnyv.com - [Kindle Books - Free or cheap!](https://ginnyv.com/kindle-books-free-or-cheap/):   Hello friends!  Books are amazing.  They can make us smile, frown, gasp or learn something new.  Since I love reading so much, I thought I’d share free and/or cheap books to add to your Kindle collection.  Physical books are my favorite, but I can have 1000’s of books at my fingertips, no matter where I am, with my Kindle or Kindle app on my phone. Best of all, the app is free for both Android and iPhone. Just click right here for either. *Disclosure* We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed […] - [Links](https://ginnyv.com/links/): Links I’ve referred people to…                           - [Recipe List](https://ginnyv.com/recipe-list/): Ginny’s Green Bean Casserole Grilled “Fried” Chicken Egg and Rice Cakes No Box Flavored Rice 24 Hour Chicken Broth (Stock) The nice thing about making chicken broth is that it doesn’t matter if you use a whole chicken or just the bones.  When I first started making chicken broth, I just used the whole chicken.  Now, I like to roast the chicken first, pick off the meat and just use the bones.  If you want more nutrients in the broth, you can use the chicken’s feet, too.  Using the best quality chicken is best.  I use free-range chickens whenever possible.  […] - [Contact Me](https://ginnyv.com/contact-me/): Thanks for visiting Ginny Blogs! I’m so glad you stopped by. If you have any questions for me or just need to contact me, email at ginnysnotperfect@gmail.com or leave a message below.     Thanks! Ginny [comment]: # (Generated by Hostinger Tools Plugin)